Michelle Lee, KSL NewsRadio

Addressing mental and behavioral health challenges in Utah

Utah has a growing need for mental health professionals and services. What are some of the challenges the state is facing?

19 hours ago

Bloating: causes and prevention

Let’s Get Moving Host Maria Shilaos spoke with Registered Dietitian Laura Birke to learn bloating causes and prevention.

5 days ago

Gov. Cox issues a state of emergency due to flooding in Utah

Governor Spencer Cox has issued a state of emergency in Utah due to recent flooding.

6 days ago

Man dead after paddleboarding accident at Quail Creek State Park

Authorities say a man in his 40s died after a paddleboarding accident at Quail Creek State Park this afternoon. His death is still under investigation.

6 days ago

Building a healthy parent-child relationship, according to one father and son duo

Scott Miller and his 14-year-old son co-wrote a book together. They dive into a discussion about what makes a healthy parent-child relationship.

7 days ago

A guide to renovating your lawn after a long, hot summer

This summer was so hot that it did quite a bit of damage to most people’s lawns. Here are some tips for renovating your lawn to transform it back to lush green.

7 days ago

5-year-old dies from an accidental gunshot wound in Santaquin, police say

Santaquin Police say a 5-year-old is dead after an accidental self-inflicted gunshot wound.

7 days ago

Don’t neglect those healthy post-workout habits

Let’s Get Moving Host Maria Shilaos spoke with Personal Trainer and Health Coach Michele Riechman to learn about healthy post-workout habits.

12 days ago

How ketamine played a role in the death of Friends star Matthew Perry

How did a personal assistant, two doctors, and "the Ketamine Queen" all play a role in the death of Friends star Matthew Perry?

13 days ago

Looking for an addition to your vegetable garden? Try eggplants, horticulturist says

Are you looking for something new to plant in your vegetable garden? Horticulturist Sheriden Hansen suggests eggplants.

14 days ago

Self-sabotage: Why do we do it and how do we overcome it?

Let’s Get Moving Host Maria Shilaos spoke with Pilot and Author Ricky Brown to learn how we can overcome self-sabotage.

19 days ago

Effectively removing weeds from your pavement

Do you have bindweed, crabgrass, spurge, or any other weed growing through your pavement? Here's what you can do to remove them.

21 days ago

A recovering alcoholic shares his story

Randall Carlisle is the Media and Community Affairs Specialist at Odyssey House of Utah. He was a functional alcoholic for 40 years, and he is now in recovery.

21 days ago

Is Disneyland no longer ”the happiest place on earth?”

What was once a popular travel destination for a lot of people is now in their travel plans no longer. Where did things go wrong?

22 days ago

A guide to proper and safe food preservation

Let’s Get Moving Host Maria Shilaos spoke with Utah State University Extension Assistant Professor Jenna Dyckman to learn about the different food preservation techniques.

26 days ago

Protecting your vegetables from heat stress

The heat doesn’t wreak havoc in the gardens, but it is a more constant issue now. What can you do to protect them and help them survive?

28 days ago

An inside scoop of the historic prisoner swap

In one of the largest prisoner swaps since the end of the Cold War, more than a dozen Americans were released and sent home to their families.

28 days ago

U.S. women’s gymnastics team an inspiration for young gymnasts

The U.S. women's gymnastics team won the gold medal in the final at the 2024 Paris Olympics. Rebecca Cressman with KSFI FM 100.3 says they are an inspiration.

29 days ago

Don’t beat yourself up over emotional eating

Let’s Get Moving Host Maria Shilaos spoke with Certified Nutritionist Jennifer Olejarz to learn how emotional eating works.